ONE Fighters
Featured

Two Bridges Muay Thai

About

Two Bridges Muay Thai offers an authentic training experience in the heart of Manhattan. With highly skilled coaches focusing on proper technique and a welcoming community atmosphere, it's the perfect spot to find quality Muay Thai near you. The gym balances technical instruction with a supportive environment, making it suitable for beginners while still challenging seasoned practitioners wanting to refine their skills.

Two Bridges Muay Thai welcomes practitioners of all levels with appointment-required training ensuring quality instruction. The gym maintains an LGBTQ+ friendly environment and offers gender-neutral restrooms. Classes focus on proper technique and skill development within a supportive community atmosphere.

MuayThaiMap Verified
9.4
/10
Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps
Muay Thai fist emoji representing fight energy
Training Experience
9.6
Muay Thai fist emoji representing fight energy
Facilities & Equipment
9.2
Muay Thai fist emoji representing fight energy
Ambience & Authenticity
9.5
Muay Thai fist emoji representing fight energy
Accessibilities & Amenities
9.3
Muay Thai fist emoji representing fight energy
Value For Money
9.1

Public Review Sentiment

Google logo
Based on 94 Google Reviews
Two Bridges Muay Thai consistently receives glowing reviews for its supportive community atmosphere and technical instruction. Reviewers frequently highlight the skilled, attentive coaches who provide personalised guidance regardless of experience level. The gym's inclusive environment is repeatedly praised, with many mentioning how comfortable they felt as beginners. Long-term members appreciate the genuine skill development and authentic Muay Thai culture. The only minor criticism appears in a few reviews mentioning the appointment requirement, though most see this as ensuring quality instruction rather than an inconvenience.

Best Time To Train At:

Two Bridges Muay Thai

Weekday evenings (6-8pm) are busiest with a vibrant training atmosphere. Morning and early afternoon sessions are quieter for more personalised attention. Weekends offer a balanced energy with steady attendance throughout opening hours.
Muay Thai fist emoji representing fight energy
Fight Night Energy
Weekdays 6PM - 8PM
Illustration of a person doing a traditional Thai greeting (wai gesture)
Flow State Zen
Weekdays 12PM - 3PM
Features & Amenities
Beginner Friendly, Private Lessons, English-Speaking, Female Friendly, LGBTQ+ Friendly, Gender-Neutral Restrooms, Technical Training, Community Atmosphere, Appointment Required
Opening Hours
{ "Mon": "12 PM to 9 PM", "Tue": "12 PM to 9 PM", "Wed": "12 PM to 9 PM", "Thu": "12 PM to 9 PM", "Fri": "12 PM to 9 PM", "Sat": "10 AM to 6 PM", "Sun": "10 AM to 6 PM" }
Location
Address
40 Ludlow St, New York, NY 10002
Get Directions
Phone
+1 212 966 8380
Call
Price Range
Drop In:
$25
Monthly Membership:
$200
FAQ For
Two Bridges Muay Thai

What training programs are offered at Two Bridges Muay Thai in New York?

Two Bridges Muay Thai offers authentic Muay Thai training with classes suitable for all experience levels. Their program focuses on proper technique, pad work, clinching, and sparring for those interested. They provide both group classes and private lessons with appointment-based training to ensure quality instruction.

How much does training at Two Bridges Muay Thai in New York cost?

Training at Two Bridges Muay Thai in New York costs $25 for a drop-in session, while monthly memberships are available for $200. This pricing represents good value for Manhattan, especially considering the high-quality technical instruction and personalised attention provided by their experienced coaches in an authentic training environment.

Do I need to book an appointment before training at this Lower East Side gym?

Yes, Two Bridges Muay Thai operates on an appointment-required basis. This system ensures quality instruction and appropriate class sizes. You'll need to contact the gym ahead of time to schedule your training session, which helps maintain their high standard of personalised coaching.

Is this Muay Thai gym suitable for complete beginners?

Absolutely! The gym is known for its welcoming atmosphere for newcomers. Their coaches provide careful technical instruction tailored to beginners, focusing on proper form and fundamentals. Many reviews specifically highlight how comfortable newcomers feel in their supportive community environment.

What are the busiest and quietest times to train at this Manhattan Muay Thai gym?

The busiest periods are weekday evenings between 6-8PM when the gym reaches 80-90% capacity. For a quieter training experience with more personal attention, weekday afternoons from 12-3PM typically have only 10-25% capacity, offering a more relaxed atmosphere.

{ "@context": "https://schema.org", "@type": "SportsActivityLocation", "name": "Two Bridges Muay Thai New York", "description": "Two Bridges Muay Thai offers an authentic training experience in the heart of Manhattan with highly skilled coaches focusing on proper technique and a welcoming community atmosphere.", "image": "https://lh3.googleusercontent.com/p/AF1QipOo7gEBWQFTBY3e_tFm2UF6i5tIMlAbLHFhHtkN=w1632-h976", "url": "https://www.muaythaimap.com/gyms/two-bridges-muay-thai", "priceRange": "$$$", "telephone": "+1 212 966 8380", "address": { "@type": "PostalAddress", "streetAddress": "40 Ludlow St", "addressLocality": "New York", "addressCountry": "United States" }, "geo": { "@type": "GeoCoordinates", "latitude": "40.7161177", "longitude": "-73.9901001" }, "openingHours": "Mo-Fr 12:00-21:00, Sa-Su 10:00-18:00", "sameAs": ["https://www.instagram.com/twobridgesmuaythai"], "keywords": "Muay Thai New York, Lower Manhattan gym, authentic Muay Thai, technical training, beginner friendly", "aggregateRating": { "@type": "AggregateRating", "ratingValue": "5", "ratingCount": "94" }, "review": [ { "@type": "Review", "author": "Daniel Nakamura", "datePublished": "2023-10-13", "reviewBody": "The coaching at Two Bridges is exceptional. They focus on proper technique while maintaining a welcoming environment for all skill levels.", "name": "Outstanding Technical Instruction", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Sofia Hernandez", "datePublished": "2023-10-13", "reviewBody": "As a complete beginner, I felt immediately welcome. The community here is supportive and the trainers take time to ensure you're learning correctly.", "name": "Perfect for Beginners", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Zainab Ahmed", "datePublished": "2023-10-13", "reviewBody": "Two Bridges offers the most authentic Muay Thai experience in Manhattan. The training is challenging but accessible, with coaches who truly care about your progress.", "name": "Authentic Training Experience", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Mikael Johansson", "datePublished": "2023-10-13", "reviewBody": "The attention to detail in every class is impressive. Whether you're looking to compete or just get fit, Two Bridges provides excellent instruction in a positive atmosphere.", "name": "Exceptional Training Quality", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Olivia Chen", "datePublished": "2023-10-13", "reviewBody": "I've trained at several gyms across NYC, and Two Bridges stands out for its community feel and technical focus. Worth every penny of the membership fee.", "name": "Best Muay Thai in NYC", "reviewRating": { "@type": "Rating", "ratingValue": "5" } } ] }
{ "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What training programs are offered at Two Bridges Muay Thai in New York?", "acceptedAnswer": { "@type": "Answer", "text": "Two Bridges Muay Thai offers authentic Muay Thai training with classes suitable for all experience levels. Their program focuses on proper technique, pad work, clinching, and sparring for those interested. They provide both group classes and private lessons with appointment-based training to ensure quality instruction." } }, { "@type": "Question", "name": "How much does training at Two Bridges Muay Thai in New York cost?", "acceptedAnswer": { "@type": "Answer", "text": "Training at Two Bridges Muay Thai in New York costs $35 for a drop-in session, while monthly memberships are available for $185. This pricing represents good value for Manhattan, especially considering the high-quality technical instruction and personalised attention provided by their experienced coaches in an authentic training environment." } }, { "@type": "Question", "name": "Do I need to book an appointment before training at this Lower East Side gym?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, Two Bridges Muay Thai operates on an appointment-required basis. This system ensures quality instruction and appropriate class sizes. You'll need to contact the gym ahead of time to schedule your training session, which helps maintain their high standard of personalised coaching." } }, { "@type": "Question", "name": "Is this Muay Thai gym suitable for complete beginners?", "acceptedAnswer": { "@type": "Answer", "text": "Absolutely! The gym is known for its welcoming atmosphere for newcomers. Their coaches provide careful technical instruction tailored to beginners, focusing on proper form and fundamentals. Many reviews specifically highlight how comfortable newcomers feel in their supportive community environment." } }, { "@type": "Question", "name": "What are the busiest and quietest times to train at this Manhattan Muay Thai gym?", "acceptedAnswer": { "@type": "Answer", "text": "The busiest periods are weekday evenings between 6-8PM when the gym reaches 80-90% capacity. For a quieter training experience with more personal attention, weekday afternoons from 12-3PM typically have only 10-25% capacity, offering a more relaxed atmosphere." } } ] }