About

Thonglor Muay Thai offers authentic training in Bangkok's upscale Sukhumvit area, making it a perfect spot to find quality Muay Thai near you. The gym balances technical instruction with intense workouts, attracting both serious practitioners and beginners. With experienced trainers providing personalised attention and a reputation for authentic Thai-style training, it stands out as a respected establishment for those seeking traditional Muay Thai in a convenient location.

Thonglor Muay Thai welcomes all skill levels with English-speaking trainers making it accessible for tourists and expats. The gym provides free Wi-Fi, gender-neutral restrooms, and has a welcoming atmosphere for LGBTQ+ visitors. Appointment booking is required, and the facility is also appropriate for children's training.

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8.8
/10
Our weighted 10-point scoring system for Muay Thai gyms evaluates training quality, facility standards, and authentic Thai atmosphere.

We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.

Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps
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Training Experience
9
Muay Thai fist emoji representing fight energy
Facilities & Equipment
8.5
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Ambience & Authenticity
9.1
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Accessibilities & Amenities
8.9
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Value For Money
8.7

Public Review Sentiment

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Based on 176 Google Reviews
Reviewers consistently praise Thonglor Muay Thai for its excellent training quality and skilled instructors who provide personalised attention. The gym is frequently described as a hidden gem with an authentic Thai training atmosphere despite its upscale location. Many visitors highlight the technical focus and effective pad work sessions. Beginners appreciate the patient guidance, while more experienced practitioners value the challenging workouts and sparring opportunities. The only minor criticism mentioned is occasional crowding during peak hours, though most see this as evidence of the gym's deserved popularity.

Best Time To Train At:

Thonglor Muay Thai

Mornings (8-10AM) tend to be less crowded, especially on weekdays. Thursday afternoons see peak attendance around 5PM when the gym reaches 100% capacity. Weekends attract more casual visitors, while mid-week sessions typically feature more serious practitioners.
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Fight Night Energy
Thursday 5PM - 6PM
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Flow State Zen
Weekday Mornings 8AM - 10AM
Features & Amenities
Beginner Friendly, Private Lessons, English-Speaking, Female Friendly, Drop-ins Welcome, Sparring Available, Wi-Fi Available, LGBTQ+ Friendly, Appointment Required
Opening Hours
{"Mon":"8 AM to 7 PM","Tue":"8 AM to 7 PM","Wed":"8 AM to 7 PM","Thu":"8 AM to 7 PM","Fri":"8 AM to 7 PM","Sat":"8 AM to 7 PM","Sun":"8 AM to 7 PM"}
Location
Address
416 19 Thong Lo 14 Alley, Khlong Tan Nuea, Watthana, Bangkok 10110, Thailand
Get Directions
Phone
+66 94 495 5576
Call
Price Range
Drop In:
฿700 (~USD $20)
Monthly Membership:
฿8,000 (~USD $225)
FAQ For
Thonglor Muay Thai

What training programs are offered at Thonglor Muay Thai in Bangkok?

Thonglor Muay Thai offers authentic training programs including beginner courses, private sessions, advanced technical training, and fighter preparation. They provide personalised instruction that balances traditional Thai techniques with modern training methods suitable for all skill levels.

How much does training at Thonglor Muay Thai in Bangkok cost?

Training at Thonglor Muay Thai in Bangkok costs ฿700 (approximately $20 USD) for a drop-in session, making it accessible for tourists and casual visitors. For those staying longer, monthly memberships are priced at ฿8,000 (about $225 USD), offering good value considering the gym's upscale location and quality of instruction.

What are the best times to train at Thonglor to avoid crowds?

For a more personalised training experience, visit during weekday mornings between 8-10AM when the gym is quietest. Sunday mornings around 9-10AM also offer a peaceful training environment. Avoid Thursday evenings around 5PM when the gym reaches peak capacity.

Is Thonglor Muay Thai suitable for female and LGBTQ+ practitioners?

Yes, Thonglor Muay Thai prides itself on being inclusive and welcoming to all practitioners. The gym is female-friendly and LGBTQ+ friendly with English-speaking trainers who create a respectful environment for everyone regardless of gender, orientation or skill level.

What facilities and amenities are available at this gym in Bangkok's Thonglor district?

The gym features quality training equipment, gender-neutral restrooms, free Wi-Fi, and air conditioning. While not as luxurious as some Western-style fitness centres, it offers authentic Muay Thai training facilities with the essential amenities needed for comfortable training sessions.

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