
ITC New York offers quality Muay Thai, Judo, and Kickboxing training in the heart of Astoria. This highly-rated gym has built a reputation for technical excellence and a supportive community atmosphere, making it an excellent option for Muay Thai near you in Queens. With evening weekday classes and morning weekend sessions, ITC caters to both serious practitioners and those looking to improve their fitness through martial arts in a welcoming environment.
ITC New York welcomes practitioners of all levels with wheelchair accessible facilities including an entrance, restroom, and seating. The gym offers gender-neutral restrooms and is LGBTQ+ and transgender friendly. Family discounts are available for those training with children, creating an inclusive environment for all visitors.
We consider factors like instructor expertise, equipment condition, and accommodation options. Our assessment combines fighter feedback, training environment observations, and expert reviews.
Scores above 8.5 indicate exceptional Muay Thai training destinations, highlighting the world's premier fight camps





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ITC New York - Kickboxing, Judo, Muay Thai


What training programs are offered at ITC New York in Astoria?
ITC New York in Astoria offers comprehensive training programs in Muay Thai, Kickboxing, and Judo. Classes cater to all skill levels, from complete beginners to advanced practitioners, with both group sessions and private lessons available for more personalised instruction.
How much does training at ITC New York in Astoria cost?
Training at ITC New York in Astoria costs $35 for a drop-in session, while monthly memberships are priced at $195. This represents good value considering the high-quality instruction and clean facilities. Family discounts are available for those training with children, making it an accessible option for households with multiple martial artists.
What are the best times to train at this Astoria martial arts gym for beginners?
For beginners, the quietest and most comfortable training times are weekdays at 6 PM when classes first start, or Friday evenings which tend to be less crowded. Weekend morning sessions at 9 AM also offer a more relaxed atmosphere where newcomers can receive more individualised attention.
Do I need to be fit before starting Muay Thai training in Queens?
No, you don't need to be fit before starting. This Astoria gym welcomes practitioners of all fitness levels. The training itself will progressively build your conditioning, strength and flexibility. Instructors are experienced in adapting exercises to suit individual capabilities while still providing effective technique instruction.
Is this Muay Thai gym in Astoria suitable for women and LGBTQ+ individuals?
Absolutely! The gym has built a reputation for its inclusive, supportive community. It's explicitly female-friendly and LGBTQ+ welcoming with gender-neutral restrooms available. The respectful training environment ensures all practitioners feel comfortable regardless of gender, orientation, or background.